The East invokes the energy of Air. Our lungs inflate for the first time when we are brought from womb to air. Then our lives begin. We need air to breathe and to provide oxygen to our blood, which restores and nourishes our organs. Our Wei Qi (protective Qi) is said to be stored in the lungs. And it is in the lungs where Grief is stored. Good old Grief.

Reach for the East series to support your inspirations, your ability to breathe deeply, and remember that you are alive.